This evening went for 2km walk and feel good.
Today learnt about 90/10 principle, 90% of the time you have the control, only 10% of the time you don't have control (such as bus comes late, raining day etc). With this 90% of control by myself, I can control myself not to get angry, I can control myself to do things the right way without worry what other people say, I can control what I say by thinking through first....
For the other 10%, I just have to live with it and adjust myself, for example, if someone wants to say certain things the way they wish, so be it, let it be and I don't have to bother. How wonderful is this 90/10 principle.
Today Ben told me he lost his new handphone (Nokia 6020). He managed to call SingTel and ask them to retain the same number.
Today also discussed about the grand plan and how we should execute this grand plan.